03. The Process of Brain Aging.mp3
8.13 MB
01. Intro.mp3
835.93 KB
02. The Fundamentals of Memory.mp3
6.86 MB
04. Drug Therapies and Memory.mp3
6.24 MB
05. How Does Memory Work.mp3
4.40 MB
06. The Importance of Exercise.mp3
3.56 MB
07. Stress Reduction.mp3
2.73 MB
09. The Effect of Medication on Memory.mp3
3.31 MB
10. The Importance of Mental Aerobics.mp3
4.62 MB
11. Strategies for Your Memory Program.mp3
6.04 MB
12. External Memory Tools.mp3
3.56 MB
13. Intro (Session Two).mp3
517.07 KB
14. Objective Memory Assessment.mp3
3.08 MB
15. Subjective Memory Assessment.mp3
2.24 MB
16. The Relaxation Response.mp3
3.42 MB
17. The Look-Snap-Connect Technique.mp3
11.45 MB
18. The Story Method.mp3
3.46 MB
19. Second Objective Memory Assessment.mp3
2.40 MB
20. Mental Aerobic Exercises.mp3
3.72 MB
21. Remembering Faces and Names.mp3
6.16 MB
22. Organizational Techniques.mp3
3.03 MB
23. The Roman Room Method.mp3
2.08 MB
24. The Peg Method.mp3
9.70 MB
25. A Second Relaxation Exercise.mp3
2.17 MB
26. Retaking the Objective Memory Test.mp3
1.22 MB
27. Retaking the Subjective Memory Test.mp3
4.87 MB
Torrent downloaded from Demonoid.com.txt
0.05 KB
From Dr. Gary Small, the bestselling author of The Memory Bible, comes a a complete audio training course on CD designed to boost memory power—with the very first session. This guided learn-with-the-author program includes: Breakthrough nutritional recommendations for keeping your brain healthy for life, self-assessment exercises to gauge memory improvements gained by this course, a powerful technique for remembering names, faces—and anything else—better, \"mental aerobics\" to strengthen cognitive capacity, and plus a wealth of other research-proven techniques to Improve Your Memory Now.
MP3 128kbps